AUSANGATE TREK 5 DAYS FAQS
What is the best time to visit the Ausangate Glacier?
The best time is from May to October, which is the dry season in Cusco, and therefore on this mountain. For the rest of the months, it is usually a colder climate, unexpected rains, and cloudiness; therefore, if you decide to go on these dates, we invite you to take your forecasts.
How can I prevent altitude sickness before the tour to Ausangate?
We recommend you arrive in the city of Cusco a day before, in order to help you acclimatize. Likewise, if possible, avoid eating fatty foods or alcoholic beverages, and, finally, you could try a drink widely used by the Incas (coca leaf tea) which will help you minimize and avoid dizziness, nausea, or fatigue that causes altitude sickness.
Is the trek to Ausangate difficult?
This route is considered somewhat difficult and demanding; since it has a high altitude, as well as ascents and descents that require good physical condition on the part of the tourist.
How can I physically prepare for the Ausangate route?
Regardless of whether you are a physically active person or not, we advise you to consider the following aspects to prepare for your tour of the Ausangate mountain:
• Before the trip, try to walk for several days, long and irregular sections, as well as do some activity with a cardiovascular impact to start conditioning your body.
• If possible, try to arrive in Cusco 1 or two days before the trek to Ausangate so that you can familiarize yourself and get used to the weather and altitude and not suffer from altitude sickness during the trek.
• Maintain a healthy, nutritious diet that gives you energy, and rest so that you have good energy for your expedition to the snowy Ausangate.
How is the food they serve for the Ausangate tour?
One of the aspects that we take care of the most for this trip is food. During each day that the activity lasts, you will try a variety of dishes, typical of Peruvian cuisine, with local ingredients, created by nutritionists and chefs, which will provide you with all the necessary nutrients to enjoy the walk to this Apu every day.
Can I bring the children to the tour?
Due to how challenging the 5-day rainbow mountain hike and Ausangate can be, it is recommended not to take small children; since they are usually long walks and areas that must be traveled with caution. However, this trip is allowed for children over 12 years of age who are in good physical condition to complete the walk without problems.